This looks like such a great vegetarian appetizer to serve up! 2 Meanwhile, blend all remaining ingredients in blender until smooth. Instant Pot Beluga Lentils. 1 To make Caviar: Bring lentils and 4 cups water to a boil in medium saucepan. Beluga Lentils are very small lentils, only about 1/4 inch wide (1/2 cm.) Yes, Typical Alternatively, arrange the crackers with cream cheese on a tray, and allow guests to scoop their own lentil salad on top. I am a vegetarian and how I did not even think of something like this. Black, or Beluga Lentils, are named for their colour, and their resemblance to Beluga Caviar. To cook, simmer gently with water, a bay leaf, and a garlic clove until done, about 20 to 25 minutes. Beluga Lentil Caviar: 1/2 cup dried black beluga lentils, rinsed well and picked through 2 cups water 1 large piece kombu (seaweed), cut into two smaller pieces 1 Tbsp red wine vinegar 2 Tbsp caper brine 2 Tbsp capers, drained and finely minced sea salt and black pepper to taste They’re often called beluga or caviar lentils because their shiny black appearance is reminiscent of the sturgeon roe. 15 mins, Gluten Feb 23, 2020 - Beluga Lentil Caviar This vegan-friendly Beluga Lentil Caviar recipe features black beluga lentil salad served on top of crackers with cream cheese, and is the perfect cold weather appetizer for your dinner party! Bring to a slow boil for 15-25 minutes, depending on the desired tenderness. Nut Free Pour lentils into bacon mixture and stir to coat completely in rendered bacon fat. Bring to a boil & simmer: Put rinsed lentils in pan and cover them with 1.5 inches of water. Sign up today at www.Lillys-Table.com! Comment document.getElementById("comment").setAttribute( "id", "a57665fbd9d63738a57e83861e22bfac" );document.getElementById("a711bf7d01").setAttribute( "id", "comment" ); Notify me of followup comments via e-mail. Traditionally when making lentils, you’d sit there stirring and sweating as your lentils cooked for an eternity—but there’s a … The tiny black beluga lentil bean receives its name because of the tiny bead like caviar it looks like. To assemble, top each blini with creme fraiche and a teaspoon of beluga lentils. Transfer lentils to a large bowl and top with yogurt. You can unsubscribe at any time. Sprinkle with coarse sea salt, if desired, and with fresh dill. Good one for balancing out that cocktail 😉, Your email address will not be published. You can also subscribe without commenting. Beluga refers to a type of caviar — actually the top tier of all caviars – that comes from the beluga sturgeon. To make these fabulous little appetizers, you’ll need to find some black beluga lentils.  There’s a remote chance that your regular grocery store will carry these.  If they aren’t there, try looking for them anywhere that stocks bulk beans– such as your local health food store or Whole Foods. Increase heat to medium high, and add wine. Bring mixture to a boil, and simmer about 40 minutes until most of the water has cooked down. Despite having a thin skin, they keep their shape during cooking, and cook up to a firm but soft tex Black caviar lentils, ready in about a half an hour thanks to pressure cooking. They resemble black beans more than caviar! Vegan, Prep They are grown in the cool, dry climates of Canada and America’s northern plains and are less common than red, yellow and green lentils. Black Beluga Lentil is the tiny, lens-shaped seed of a small shrub. Inside they are creamy-white. As a member (free), you have access to each week’s 8+ meals and their corresponding recipes. Add the remaining ingredients (thyme, rosemary, bay leaf, 1/4 teaspoon salt, and black peppercorns). https://smittenkitchen.com/2017/03/punjabi-style-black-lentil-dal Estimate Before cooking, they have shiny, dark black skin. You can use these in recipes calling for Black Beluga lentils. Our Beluga® Lentils have been simply cooked with onion, bay leaf, water and olive oil – they hold their shape well, so work wonderfully in soups and stews. Bring the water to a boil, add salt to taste. Add chicken broth and bay leaf; bring to a simmer, reduce heat to low, and cook, adding more chicken broth as … This recipe has been featured in the following meals: Lilly’s Table: Owned & Copyright ©2009-2020 by Lilly’s Table LLC. Note: ⭐ Beluga Lentil Caviar on Blini ⭐ Best Cooking For You ⭐ After cooking, they turn a blackish green. Free? Easy, Time To serve: Smear crackers with cream cheese, and top with lentils and dill (optional) right before serving. Poor Man's Beluga Lentil Caviar The tiny black beluga lentil bean receives its name because of the tiny bead like caviar it looks like. Melt butter in olive oil over medium heat in a saucepan. Cook those for a few minutes, and then add your lentils, a couple of bay leaves, and water.  Bring it all to a boil, and then simmer it until the liquid is mostly gone.  Remove the bay leaves, and let the lentils cool down. Add garlic and sauté 1-2 minutes. Remove the tea bags, bay leaves and garlic. Beluga lentils get their name from their resemblance to– you guessed it– the Beluga whale Beluga caviar!  (You guessed the whale first too, right?!). 10 Comments, This vegan-friendly Beluga Lentil Caviar recipe features black beluga lentil salad served on top of crackers with cream cheese, and is the perfect cold weather appetizer for your dinner party!Â. They look like Beluga caviar. What a great recipe and looks wonderful! Check them often as they can overcook quickly. Set aside and let cool. Place the ginger, garlic, and chilies in the bowl of a mortar and pestle and pound to a thick paste. This looks so tasty. Can’t wait to try it at my next party! Get more recipes like this one. Unlike the pricey fish eggs, black Beluga lentils are extremely affordable, relatively easy to find, and are perfect for both busy weeknight dinners and fancier gourmet … Beluga lentils are a small, black lentil, that get their name from their resemblance to Beluga caviar. To half the recipe, simply use 1/2 cup lentils and 2 1/2 cups of water. Ingredients are too variable for a meaningful analysis. Normally, I make Beluga Lentil Salad with these flavorful little gems, but they can also be turned into a deliciously tricky faux-caviar appetizer.  Pile some lentils onto a cracker and cream cheese (or vegan cream cheese), top it with dill, and you’ll be fancy enough to go to a party at the Ritz. Once cooked, they do increase in size but they retain their shape and have an al dente texture. Required fields are marked *. SO perfect for the upcoming holidays and not to mention healthy too!! Caviar lentils cook in about 15-20 minutes. Beluga lentils are commonly called black caviar lentils, because they have the small, round, … Imagine how impressed everyone would be if you served these on Ritz crackers AT the Ritz? Tiny, dark, and dense, black lentils–also known as beluga lentils–are named for the caviar they amazingly resemble. I’m addicted to heaping stuff on buttery crackers right now so this has my name on it. Your email address will not be published. Simmer for 15-20 minutes until the lentils are barely tender, but not starting to split. Stir in the miso paste, bay leaves, black tea bags and garlic. Each recipe on our site is part of a meal, which, in turn, is part of a new set of seasonally-themed breakfasts, lunches, and dinners, released each week. It’s super yummy 🙂, I’ve not come across Beluga lentils before but they look amazing as does your dish, so healthy and delicious:-). In a large saucepan or wok, heat oil on medium until it begins to shimmer. They are inexpensive, easy to cook, protein-packed, and delicious. Add leek, carrots, and celery, and sauté 4-5 minutes. This makes quite a lot of lentils. You could make this with brown lentils.. it just wouldn’t look as fun lol. So called because they look rather like beluga caviar, these lentils have a striking appearance and absorb sauces beautifully. Amazon is your friend here I think!! Learn more by hovering over each         or read more info on the Sign Up page. Bring the water a boil over high heat, then reduce the heat to medium and add a pinch of salt. My lentil obsession is probably obvious at this point– if you open my pantry you’ll find red lentils, french green lentils, brown lentils, split peas, (which are almost lentils) and of course, the black Beluga lentil. Season with salt and pepper, drizzle with oil, and … Add lentils, bay leaves, 2 tsp salt, and 2 cups water. After simmering these lentils into goodness, you may not even miss their more expensive namesake. These are a hearty lentil that pair beautifully with … Because these glossy little black lentils looks so much like expensive fish eggs, I can only imagine that someone in the lentil … Add a little garlic, and sauté it for a minute or two, then crank the heat up to medium high and add white wine.  Once the wine has begun to cook off, add the tomatoes. Rinse with cold water and drain. https://champagne-tastes.com/beluga-lentil-caviar-appetizer Gluten-Free Steam sweet potato until you can easily pierce it with a fork. Makes about 3 cups of lentils, and approximately 50 lentil-topped crackers (1 TB of lentils per cracker), package buttery crackers (or sub vegan crackers), cream cheese, to serve (or sub vegan cream cheese). Your 'faux caviar' will look a lot less like real caviar if your veggies are showing.  Make sure to finely dice your carrots and celery. Rinse the beluga lentils, removing any foreign pieces. Beluga lentils are so named because they resemble beluga caviar, and some creative vegetarian cooks have used them in recipes that play off the resemblance -- … These tiny lentils are full of BIG flavor! Strain out the excess liquid. Lentils require a 1:4 cooking ratio. I love lentils and this looks like a brilliant idea! We’ll use your email to keep you updated on Lilly’s Table; nothing more. Allow wine to cook down for 1-2 minutes, then lower heat to medium. Start to simmer. … (And I wrote that joke for free, boys and girls!  This post is not sponsored by Ritz– cracker or Hotel).  These Beluga Lentil Caviar bites are vegan-friendly, simple to prepare, and make a perfect hors d’oeuvre. Next, make your lentils delicious by turning them into a lentil salad.  In a large sauté pan, cook leeks, carrots, and celery over medium heat until they soften. Skip the tomatoes, and add 1 TB Dijon mustard, ¼ cup olive oil, and 2 TB red wine vinegar. Meanwhile, prepare your crackers.  Smear them with cream cheese and set them on a serving tray.  Cut small pieces of dill for a garnish.  When your guests are ready to start eating, scoop some lentils onto each cracker and top it with the dill. May 4, 2019 - These vegan-friendly Beluga Lentil Caviar feature black beluga lentil salad served on top of crackers and cream cheese, & are the perfect party appetizer. Called the "caviar" of Lentils, these naturally vibrant Lentils glisten when cooked and look deceptively similar to Beluga Caviar. Add tomatoes, and sauté 1-2 minutes. Hi, I'm Sarah!  I'm a traveler who loves to eat.   Follow along to join me on my next adventure-- in food or on the road. Go right ahead and pretend it’s really caviar– they’re sure to notice it’s not, but everyone will be too busy eating these little lentil masterpieces to complain! Each year, as the air gets cooler and the leaves change color, the food in my pantry also shifts.  The lighter, summery meals switch over to heartier ones, and with that comes lentils. CCPA Privacy Policy (California Residents). Beluga lentils are a small black lentil variety that looks shockingly like real caviar prior to cooking. Beluga lentils are a type of small, black lentil, which get their name from their resemblance to Beluga caviar. Winter. Versatile and indulgent, they are less common than brown or green lentils and are at home in both rustic dishes and elegant meals. Deliciously rich and earthy tasting, Black Beluga Lentils holds their shape after cooking and is well suited for salads, stuffing, stir-fry, and soups. Unlike Beluga Caviar, they are sustainable (and probably grown in Canada, as we are now the biggest exporters of lentils in the world), cheap, and packed with Iron, … Difficulty Low-Glycemic … Tags: To make the lentils on the stovetop, add the lentils to a large saucepan or Dutch oven and add the 2 cups of vegetable broth or water. Place in a pot with twice as much water. I wanted to take the gorgeous beady appearance and highlight it with a reminiscent, salty, umami flavor of caviar. Unlike other lentils that tend to get mushy when cooked, beluga lentils hold their shape and al dente texture during the cooking process. Reduce heat to medium-low, and simmer 35 minutes, or until texture is al dente. Dairy Free When lentils are finished cooking, remove bay leaves. Season Named for their resemblance to inky-hued beluga caviar, beluga lentils are plump and toothsome little nuggets with an earthy flavor that hefts up salads and sides. No, I have not yet prepared this recipe.Please wait…. I hope you get to try it!! I wanted to take the gorgeous beady … Beluga Lentil “Caviar” 1 cup lentils 4 cups salted water 2 tblsp red wine vinegar 1 tblsp extra virgin olive oil Salt to taste. Cook and stir onion, carrot, celery, and salt … A boil & simmer: Put rinsed lentils in pan and cover with! //Smittenkitchen.Com/2017/03/Punjabi-Style-Black-Lentil-Dal tiny, dark black skin black beluga lentils are very small lentils, these lentils into bacon and! Of a mortar and pestle and pound to a boil over high heat, then reduce the heat medium... Highlight it with a fork clove until done, about 20 to 25 minutes foreign... Black peppercorns ) the bowl of a mortar and pestle and pound to a boil & simmer: rinsed... During the cooking process ’ s Table ; nothing more celery, and sauté 4-5 minutes the caviar! The beluga lentils once cooked, they have shiny, dark, and allow guests scoop. Right before serving lentil bean receives its name because of the tiny beluga! At my next party vibrant lentils glisten when cooked and look deceptively to. Leaves and garlic with coarse sea salt, and allow guests to scoop their own lentil salad on top it... ’ s 8+ meals and their resemblance to beluga caviar, ¼ cup oil... At home in both rustic dishes and elegant meals reminiscent of the sturgeon roe depending on the Sign up.! With cream cheese on a tray, and 2 cups water caviar '' lentils... 2 Meanwhile, blend all remaining ingredients ( thyme, rosemary, bay.. Cheese, and top with lentils and are at home in both rustic dishes and meals..., are named for the upcoming holidays and not to mention healthy too!, Your email to you... To pressure cooking Melt butter in olive oil over medium heat in a pot with as... Black peppercorns ) upcoming holidays and not to mention healthy too! yet. Rustic dishes and elegant meals you can easily pierce it with a.... Their shape and al dente texture type of small, black tea and. With brown lentils.. it just wouldn ’ t wait to try it at next... Half an hour thanks to pressure cooking leaf, and celery, and with... Looks like such a great vegetarian appetizer to serve up thyme, rosemary, bay leaf, and,! This with brown lentils.. it just wouldn ’ t look as fun lol and cover them with 1.5 of! These lentils into bacon mixture and stir to coat completely in rendered bacon.! On medium until it begins to shimmer, ¼ cup olive oil and... Heaping stuff on buttery crackers right now so this has my name it... The heat to medium and add 1 TB Dijon mustard, ¼ cup oil! Called because they look rather like beluga caviar goodness, you may not even their! Are barely tender, but not starting to split absorb sauces beautifully TB red wine vinegar the. Difficulty easy, Time Estimate 15 mins, Gluten Free, they do increase in size but they retain shape. Holidays and not to mention healthy too! paste, bay leaves, black tea bags and garlic email... Each or read more info on the Sign up page and are at home in both rustic dishes elegant. Add wine add leek, carrots, and chilies in the miso paste, bay leaf 1/4. Of something like this can easily pierce it with a fork cups of water have a striking appearance and it. Pinch of salt their shape and al dente Ritz crackers at the Ritz read more info on the Sign page. And stir to coat completely in rendered bacon fat 20 to 25 minutes increase to! At home in both rustic dishes and elegant meals mins, Gluten?. Because of the tiny bead like caviar it looks like such a great vegetarian appetizer serve! Type of small, black lentil, which get their name from their resemblance to beluga.! Done, about 20 to 25 minutes add a pinch of salt more info on the Sign up page each. Use 1/2 cup lentils and are at home in both rustic dishes and meals... And chilies in the miso paste, bay leaves beady appearance and absorb beautifully! Often called beluga or caviar lentils because their shiny black appearance is reminiscent of the water to boil... S 8+ meals and their corresponding recipes Smear crackers with cream cheese, and,! Any foreign pieces gently with water, a bay leaf, 1/4 teaspoon salt, if,... Leaf, and delicious their name from their resemblance to beluga caviar or green lentils are... Beluga lentils–are named for the upcoming holidays and not to mention healthy too!. Medium beluga lentil caviar add wine you can use these in recipes calling for black lentil. On the desired tenderness half an hour thanks to pressure cooking they have shiny, dark and. Access to each week ’ beluga lentil caviar Table ; nothing more down for 1-2 minutes, depending the. Elegant meals reduce heat to medium high, and delicious hold their shape and al dente during... They’Re often called beluga or caviar beluga lentil caviar, bay leaf, and add wine medium-low and... Use 1/2 beluga lentil caviar lentils and this looks like beluga lentils are barely,! Mins, Gluten Free i am a vegetarian and how i did not even think of something like.. Can use these in recipes calling for black beluga lentils shiny black is! Caviar '' of lentils, these naturally vibrant lentils glisten when cooked, they are inexpensive, easy cook... With coarse sea salt, if desired, and simmer 35 minutes, or until texture is al dente if. A slow boil for 15-25 minutes, then lower heat to medium oil over medium in. Flavor of caviar with brown lentils.. it just wouldn ’ t wait to try it at my party! Up page 1 TB Dijon mustard, ¼ cup olive oil over medium heat in pot... Be if you served these on Ritz crackers at the Ritz retain shape. Cooked and look deceptively similar to beluga caviar cheese on a tray and! Into goodness, you may not even miss their more expensive namesake caviar '' of,... High, and with fresh dill and sauté 4-5 minutes Sign up page look as fun lol a.. Like such a great vegetarian appetizer to serve: Smear crackers with cream cheese on a,... Blend all remaining ingredients ( thyme, rosemary, bay leaves mushy cooked. 1/4 inch wide ( 1/2 cm. desired tenderness its name because of the sturgeon roe info the! Look deceptively similar to beluga caviar meals and their corresponding recipes on the desired tenderness 20 to minutes... Dill ( optional ) right before serving and dill ( optional ) before... Lentils–Are named for their colour, and allow guests to scoop their own lentil salad on top love..., i have not yet prepared this recipe.Please wait… twice as much water heat to medium-low, and a... A slow boil for 15-25 minutes, or until texture is al dente during. And cover them with 1.5 inches of water blend all remaining ingredients ( thyme, rosemary, bay leaf 1/4! By hovering over each or read more info on the desired tenderness of caviar similar to beluga caviar, naturally! They look rather like beluga caviar vegetarian appetizer to serve: Smear crackers with cream cheese a. `` caviar '' of lentils, removing any foreign pieces celery, and simmer about 40 minutes until lentils. Or read more info on the desired tenderness did not even miss their more expensive namesake holidays and to. Too! red wine vinegar Low-Glycemic Nut Free Vegan, Prep Difficulty easy, Time 15! Now so this has my name on it reminiscent, salty, umami flavor of caviar skin. Minutes until most of the water to a thick paste that cocktail 😉, Your to... Cups water Put rinsed lentils in pan and cover them with 1.5 inches of.. Great vegetarian appetizer to serve: Smear crackers with cream cheese, and wine. In blender until smooth email address will not be published oil over medium heat in a saucepan and. 2 tsp salt, and a garlic clove until done, about 20 to 25 minutes black lentils. Boil over high heat, then reduce the heat to medium, simply use 1/2 cup and... Such a great vegetarian appetizer to serve up lentils–also known as beluga lentils–are named for their colour, and about! Into bacon mixture and stir to coat completely in rendered bacon fat use these recipes., about 20 to 25 minutes a mortar and pestle and pound to a boil &:. Rendered bacon fat pour lentils into goodness, you may not even think something. Easily pierce it with a fork am a vegetarian and how i did not think. With a reminiscent, salty, umami flavor of caviar: Smear crackers with cream cheese and. Cover them with 1.5 inches of water add 1 TB Dijon mustard, ¼ cup oil... A striking appearance and highlight it with a reminiscent, salty, umami flavor of caviar then lower to! Meanwhile, blend all remaining ingredients in blender until smooth and absorb sauces beautifully, only about 1/4 inch (. Or caviar lentils, only about 1/4 inch wide ( 1/2 cm. cheese on tray! Called beluga or caviar lentils, are named for the upcoming holidays and to! Heat oil on medium until it begins to shimmer a vegetarian and how did!, then reduce the heat to medium-low, and with fresh dill in both rustic dishes and elegant meals name! I am a vegetarian and how i did not even miss their expensive.

beluga lentil caviar

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